Personal training

Personal Training

Personal training is exactly that. Personal!!

Often Personal Training is not that, often it is the same workout delivered to different people and there is nothing Personal about it. At Nu Physio and Fitness, every person is seen and treated as an individual, so every programme is unique, just like you are. 

Nu Physio and Fitness have the expertise, knowledge and, most importantly, the experience, to be able to offer specialised training to those who need something different; those with long term conditions,  disabilities or specific needs. As well as general population clients, current and previous clients have included:

• Wheelchair users
• Cystic Fibrosis patients
• Pregnant and post-partum clients
• Pre and post-operative rehab
• Guillan Barre Syndrome recovery
• Stroke rehab
• Mental health issues
• And many others…

Get in touch and see if Nu Physio and Fitness can help you.