Initial Assessment (45-60 minutes) – £45.00
During the initial assessment a thorough history will be taken as well as a physical assessment. During the appointment goals will be set and a plan for rehabilitation will be made. Treatment will also form part of this appointment and patients will leave with a programme to follow.
Follow up appointment (30-45 Minutes) – £35.00
Progress will be assessed, treatment administered, rehab programme reviewed and updated. Often these appointments are spent in the gym working on specifics and teaching.
(45 minutes) – £35.00
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. During your massage, particular attention will be paid to any problem areas that you have identified.
£180 for 12 weeks.
eGym strength machines offer you an interactive and personalised training experience fully integrated with our app. Workouts are automatically tailored to you and your goals, constantly changing as you move towards your target. All the programmes are developed using the latest evidence based information.
Personal training – £28-35 per session
When working with Personal training clients, a minimum 3 month contract is required. This is to ensure that there is a realistic chance to make progress towards goals.
Payment for Personal Training can be made for a block of sessions, monthly, quarterly or per session. Annual payments can also be made by arrangement.
Prices for Personal Training range from £28-35 per session.
Sports Specific Coaching
Training specific to improvement in your chosen sport. Working on what Team Sky/Ineos refer to as marginal gains.
Physiotherapy and/or training available for sports teams. This can be one off sessions, pre season training or sessions throughout your season.